Creepy-Cute Mummy Veggie Wraps – A Spooky, Healthy Snack
Get ready for a delightful Halloween treat with these Creepy-Cute Mummy Veggie Wraps! Perfect for all ages, these wraps combine crunchy vegetables and creamy hummus wrapped in whole wheat tortillas, making them both fun and nutritious. With their whimsical mummy faces, they’re sure to be a hit at any festive gathering. Quick and easy to prepare, these wraps are not only visually appealing but also packed with essential nutrients. Enjoy a guilt-free snack that brings a touch of Halloween spirit to your table!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4 (8 wrap pieces) 1x
- Category: Snack
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 large whole wheat tortillas
- 1 cup hummus (plain or your favorite flavor)
- 1 medium cucumber, sliced thinly
- 1 cup carrots, julienned
- 1 medium red bell pepper, sliced into thin strips
- 12 pitted black olives (for decoration)
Instructions
- Prepare your ingredients by washing all vegetables. Slice cucumbers, julienne carrots, and cut red bell peppers into strips.
- Spread an even layer of hummus over each tortilla.
- Layer cucumber slices, carrot strips, and red bell pepper down the center of the tortilla.
- Fold the sides inward and roll tightly from one end to the other.
- Cut each wrap into bite-sized pieces and place two olive slices on top as eyes.
- Serve on a platter with extra hummus or your favorite dip.
Nutrition
- Serving Size: 2 wrap pieces (75g)
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg