Coconut Curry Pumpkin Soup Bowl
Indulge in the warmth of our Coconut Curry Pumpkin Soup Bowl, a comforting dish that blends sweet pumpkin with creamy coconut milk and aromatic curry spices. Perfect for chilly evenings, this soup envelops you in rich flavors and a velvety texture, making it an ideal choice for cozy dinners or shared moments with friends. Enjoy every spoonful as it nourishes your body and soul.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Soup
- Method: Cooking
- Cuisine: Fusion
Ingredients
Scale
- 1 can (15 oz) pumpkin puree
- 1 can (13.5 oz) full-fat coconut milk
- 3 cups low-sodium vegetable broth
- 2 tsp yellow curry powder
- 1 tbsp fresh ginger, grated
- 4 garlic cloves, minced
- 1 medium onion, finely chopped
- 2 tbsp lime juice
Instructions
- Heat a tablespoon of oil in a large pot over medium heat. Sauté the chopped onion until translucent.
- Add minced garlic and grated ginger; cook for one minute until fragrant.
- Stir in yellow curry powder and cook for two minutes to bloom the spices.
- Add pumpkin puree, coconut milk, and vegetable broth; stir well and bring to a gentle simmer.
- Let the soup simmer on low heat for 15-20 minutes to meld flavors.
- Remove from heat, stir in lime juice, adjust seasoning, and serve garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 500mg
- Fat: 19g
- Saturated Fat: 16g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg