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Savory Cauliflower Rice Skillet Recipe

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A vibrant and flavorful dish featuring cauliflower rice, colorful vegetables, and savory ground meat, perfect for quick weeknight dinners or casual gatherings.

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 4 cups cauliflower rice (fresh or frozen)
  • 1 cup bell peppers (diced, mixed colors)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 2 cups fresh spinach
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 tsp Italian herbs

Instructions

  1. Chop the bell peppers and onion into bite-sized pieces. If using fresh cauliflower rice, grate it or pulse in a food processor until it resembles grains.
  2. In a large skillet over medium heat, drizzle olive oil and add the ground turkey or chicken. Cook until browned and crumbly, about 5-7 minutes.
  3. Once the meat is cooked, toss in the chopped onion and bell peppers. Sauté until softened, about 3-4 minutes.
  4. Add minced garlic to the skillet and cook for another minute until fragrant.
  5. Add cauliflower rice along with salt, pepper, paprika, and Italian herbs. Mix thoroughly and cook for an additional 5-7 minutes until heated through.
  6. Fold in fresh spinach until wilted. Serve hot directly from the skillet for an inviting presentation.

Nutrition

Find it online: https://sugarspooned.com/savory-sausage-cauliflower-rice-skillet-recipe-delight/