Pineapple Cucumber Salad
Pineapple Cucumber Salad is a vibrant, refreshing dish that captures the essence of summer in every bite. This delightful salad combines sweet pineapple, crunchy cucumbers, and aromatic cilantro with a zesty lime dressing. Perfect as a side for barbecues or a light meal on its own, this colorful dish is not only delicious but also packed with nutrients. Enjoy it chilled for an invigorating taste of tropical bliss at your next gathering!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Raw
- Cuisine: Tropical
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 large English cucumber, sliced
- 1/2 small red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime (about 2 tablespoons)
Instructions
- Prepare the ingredients: Dice the pineapple and slice the cucumber and red onion.
- Combine ingredients: In a large bowl, mix together the pineapple, cucumber, and red onion.
- Add herbs: Sprinkle chopped cilantro over the mixture and gently toss.
- Dress the salad: Squeeze lime juice over the salad and toss again until evenly coated.
- Chill before serving: Cover with plastic wrap and refrigerate for at least 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 80
- Sugar: 14g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg