Refreshing Feta and Cucumber Delight
Refreshing Feta and Cucumber Delight is a vibrant salad that pairs crisp cucumbers with creamy feta and zesty dressing, delivering a refreshing taste perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh cucumbers, thinly sliced
- 1 cup creamy feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 3 tbsp olive oil
- 2 tbsp lemon juice
- Salt and black pepper to taste
Instructions
- Wash all fresh produce thoroughly. Slice the cucumbers into thin rounds and cut the cherry tomatoes in half.
- In a large mixing bowl, combine the sliced cucumbers, halved cherry tomatoes, and diced red onion. Toss gently to blend.
- Sprinkle crumbled feta cheese over the top.
- In a separate small bowl, whisk together olive oil and freshly squeezed lemon juice until well combined. Pour this dressing over the cucumber mixture.
- Gently toss all ingredients until everything is coated in the dressing.
- Transfer to serving plates or bowls. Garnish with fresh herbs like parsley or dill if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg