Sweet Spicy Cauliflower
Sweet Spicy Cauliflower is a mouthwatering dish that perfectly balances sweet and spicy flavors. Coated in a zesty glaze, these tender cauliflower florets are roasted to golden perfection, delivering a satisfying crunch in every bite. Whether served as a delightful side or a tasty snack at gatherings, this vibrant dish is sure to impress friends and family alike. With its inviting aroma and rich flavor profile, Sweet Spicy Cauliflower will become an instant favorite for both casual meals and special occasions.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1/2 tsp cayenne pepper (adjust to taste)
- Salt and black pepper, to taste
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh lime juice
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash the cauliflower florets thoroughly and pat them dry with a towel.
- In a small bowl, mix olive oil, brown sugar, garlic powder, cayenne pepper, salt, and black pepper until combined.
- Place the cauliflower florets in a large mixing bowl and pour the seasoning mixture over them. Toss until evenly coated.
- Spread the coated cauliflower in a single layer on the prepared baking sheet and roast for 25-30 minutes or until golden brown and tender.
- While roasting, mix soy sauce and lime juice in another small bowl. Drizzle over the roasted cauliflower before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg