Monterey Chicken Spaghetti
Indulge in the heartwarming flavors of Monterey Chicken Spaghetti, a delightful fusion of tender chicken, al dente spaghetti, and rich cheese. This comforting dish combines savory garlic and aromatic herbs, creating a warm family favorite perfect for gatherings or cozy dinners. Easy to prepare and bursting with flavor, it promises to transport your taste buds to culinary bliss.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 8 oz spaghetti
- 4 cloves fresh garlic, minced
- 2 cups shredded sharp cheddar cheese
- 1/4 cup low-sodium soy sauce
- 2 green onions, chopped
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking dish with nonstick spray. Season chicken with salt and pepper.
- Cook spaghetti in salted boiling water until al dente, then drain and set aside.
- Heat olive oil in a skillet over medium heat; sauté seasoned chicken for 5-7 minutes per side until golden brown and cooked through.
- In a bowl, mix soy sauce, minced garlic, Italian seasoning, and half the cheddar cheese.
- Layer half the spaghetti in the baking dish; place the chicken on top and pour the sauce evenly over it. Add remaining spaghetti on top.
- Cover with foil and bake for about 20 minutes; uncover in the last five minutes for extra cheesiness. Garnish with green onions before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg