Healthy Roasted Sweet Potato Appetizer
Indulge in the vibrant flavors of this Healthy Roasted Sweet Potato Appetizer, perfect for any occasion. These sweet potatoes are roasted to caramelized perfection, bringing out their natural sweetness while balancing it with a touch of spice. A colorful and nutritious starter, this dish is easy to prepare and sure to impress your guests. Serve warm with your favorite dips or toppings for a delightful culinary experience.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 400g), peeled and cubed
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp paprika
- ½ tsp black pepper
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the cubed sweet potatoes with olive oil, salt, paprika, and black pepper. Toss until evenly coated.
- Spread the sweet potatoes in a single layer on the baking sheet, ensuring they are not overcrowded.
- Roast for 25-30 minutes, flipping halfway through until golden brown and fork-tender.
- Serve warm as an appetizer or side dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg