BBQ Chicken Coleslaw Wraps
BBQ Chicken Coleslaw Wraps combine the smoky flavor of tender barbecued chicken with a crisp, tangy coleslaw, all wrapped up in a soft tortilla. Perfect for picnics, family gatherings, or a quick weeknight dinner, these wraps are both delicious and easy to make. Each bite delivers a satisfying crunch and a burst of flavor that will keep everyone coming back for more. Get ready to impress your friends and family with this delightful dish!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup barbecue sauce
- 4 large flour tortillas
- 2 cups shredded green cabbage
- 1 cup grated carrots
- 1/2 cup mayonnaise
- 2 tbsp apple cider vinegar
Instructions
- Cook the Chicken: Preheat grill or oven to medium-high heat. Season chicken breasts with salt and pepper. Cook for 6-8 minutes per side until internal temperature reaches 165°F. Let rest before slicing or shredding.
- Add Barbecue Sauce: Toss the cooked chicken with barbecue sauce in a bowl until fully coated.
- Prepare the Coleslaw: In another bowl, mix shredded cabbage and grated carrots. In a separate bowl, whisk together mayonnaise and apple cider vinegar, then pour over cabbage mixture and toss well.
- Assemble Wraps: Place tortillas on a clean surface, fill with barbecue chicken and coleslaw.
- Roll It Up: Fold sides of each tortilla in, then roll tightly from bottom to top. Serve immediately.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 450
- Sugar: 12g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg