Spicy Italian Sausage Bean Soup
Spicy Italian Sausage Bean Soup is a hearty and flavorful dish that embodies warmth and comfort in every bowl. This soup features spicy Italian sausage, tender beans, and fresh vegetables simmered together to create a rich, aromatic experience perfect for chilly days. With its vibrant colors and savory depth, it’s sure to be a crowd-pleaser at any gathering or family dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 lb spicy Italian sausage
- 1 cup canned cannellini beans, drained and rinsed
- 1 cup canned kidney beans, drained and rinsed
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, chopped
- 2 stalks celery, finely diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 2 tsp Italian seasoning
Instructions
- In a large pot over medium heat, brown the spicy Italian sausage for about five minutes until crumbled.
- Add the diced onion, chopped carrots, and celery; sauté for five minutes until softened. Stir in minced garlic and cook for an additional minute.
- Pour in the diced tomatoes with juices and vegetable broth; bring to a simmer.
- Mix in the drained beans and Italian seasoning; allow to simmer for ten minutes.
- Adjust consistency with additional broth if desired; season with salt and pepper to taste.
- Serve warm with fresh parsley or grated Parmesan cheese on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 45mg