Breakfast Protein Biscuits
Start your day right with these fluffy, protein-packed biscuits that are quick to make and perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ cups whole wheat flour
- ½ cup protein powder (vanilla or chocolate)
- 2 tsp baking powder
- ½ tsp salt
- ¾ cup milk (or dairy-free alternative)
- 2 large eggs
- ¼ cup honey or maple syrup
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together whole wheat flour, protein powder, baking powder, and salt until well combined.
- In another bowl, mix milk, eggs, and honey (or maple syrup) until smooth.
- Pour the wet mixture into the dry ingredients and stir until just combined—avoid overmixing for fluffiness.
- Using a spoon or ice cream scoop, drop dollops of the biscuit mixture onto the prepared baking sheet, leaving space between each.
- Bake for about 15–20 minutes until golden brown and fragrant.
- Transfer to plates and serve warm with your favorite spreads.
Nutrition
- Serving Size: 1 biscuit (approx. 55g)
- Calories: 130
- Sugar: 6g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 40mg