Orange Maple Glazed Brussels Sprouts with Cranberries
Experience the perfect harmony of sweet and savory with Orange Maple Glazed Brussels Sprouts with Cranberries. Tender Brussels sprouts are caramelized to perfection, drizzled with a rich orange maple glaze, and combined with tart cranberries for a vibrant side dish. Ideal for holidays or cozy dinners, this recipe infuses warmth and festivity into every bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb fresh Brussels sprouts, halved
- 1/4 cup pure maple syrup
- 1/4 cup fresh orange juice
- 1/2 cup dried cranberries (unsweetened)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the ends of the Brussels sprouts and cut them in half lengthwise.
- In a bowl, whisk together maple syrup, orange juice, salt, and pepper.
- Place the halved Brussels sprouts on the baking sheet; drizzle with olive oil and pour the glaze over them. Toss until evenly coated.
- Roast for about 20 minutes until tender and caramelized.
- Add cranberries, toss gently, and serve drizzled with any remaining glaze.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 18g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg