Carrot Apple Salad
This Carrot Apple Salad is a delightful blend of crunchy carrots and sweet apples, tossed in a zesty citrus dressing. Perfect for picnics, barbecues, or as a vibrant side dish, this salad bursts with flavor and freshness in every bite. Packed with vitamins and fiber, it’s not only delicious but also a healthy choice that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups grated fresh carrots (about 4 medium carrots)
- 2 medium crisp apples (such as Granny Smith or Fuji), cored and thinly sliced
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Wash and peel the carrots. Grate them using a box grater or food processor and place in a large mixing bowl.
- Core and thinly slice the apples, keeping the skin on for added texture. Add to the bowl with the grated carrots.
- In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper until well combined.
- Pour the dressing over the carrot and apple mixture. Toss gently to coat all ingredients evenly.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg