California Roll Cucumber Salad
California Roll Cucumber Salad is a vibrant, refreshing dish featuring crisp cucumbers, crunchy carrots, and creamy avocado, all tossed in a zesty dressing. Perfect for summer picnics or light meals!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Ingredients
Scale
- 3 medium English cucumbers, thinly sliced
- 1 cup shredded carrots
- 1 ripe avocado, diced
- 3 tbsp rice vinegar (seasoned preferred)
- 2 tbsp toasted sesame oil
- 2 tbsp low-sodium soy sauce
- 2 tbsp toasted sesame seeds for garnish
Instructions
- 1. Prepare Your Veggies: Wash all vegetables thoroughly. Thinly slice the cucumbers and place them in a large mixing bowl. Shred the carrots and add them to the bowl.
- 2. Slice the Avocado: Cut the avocado in half, remove the pit, scoop out the flesh, and chop it into bite-sized pieces. Add to the mixing bowl with other veggies.
- 3. Whisk Together the Dressing: In a small bowl, combine rice vinegar, soy sauce, and sesame oil. Whisk until well blended. Taste and adjust seasoning if needed.
- 4. Toss It All Together: Pour the dressing over the vegetable mixture and gently toss until everything is evenly coated.
- 5. Serve It Up: Transfer salad to serving plates or a platter. Sprinkle toasted sesame seeds on top for garnish.
- 6. Enjoy! Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg