Southern Maple Sweet Potato Casserole
Southern Maple Sweet Potato Casserole is a heartwarming dish that perfectly captures the essence of comfort food. Creamy sweet potatoes are blended with rich maple syrup and topped with a crunchy pecan streusel, creating a delightful contrast in textures. This casserole is not only a family favorite for holiday gatherings but also an inviting side that enhances any cozy dinner. Its aroma fills your kitchen with the warmth of fall spices, making it an experience that everyone will cherish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 medium sweet potatoes (about 2 lbs)
- 1/4 cup unsalted butter
- 1/2 cup pure maple syrup
- 1/3 cup brown sugar
- 1 cup coarsely chopped pecans
- 1 tsp ground cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 375°F (190°C). Peel and chop sweet potatoes into chunks and boil until fork-tender, about 15-20 minutes.
- Drain sweet potatoes and mash them in the pot. Add butter and maple syrup; mix until smooth.
- Stir in brown sugar, cinnamon, and salt until well combined.
- For the topping, combine pecans, melted butter, cinnamon, and brown sugar in a bowl.
- Spread sweet potato mixture in a greased baking dish and top with the pecan mixture.
- Bake for 25-30 minutes or until bubbly and golden. Let cool slightly before serving.
Nutrition
- Serving Size: 1/8 casserole (approximately 200g)
- Calories: 280
- Sugar: 20g
- Sodium: 70mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 20mg