Smashed Carrots
Smashed carrots are a delightful side dish that combines sweetness and creaminess in every bite. This easy-to-make recipe transforms fresh, tender carrots into a comforting treat, perfect for family dinners or holiday gatherings. Enhanced with butter and honey, these vibrant carrots will quickly become a favorite at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 lbs fresh carrots, peeled and cut into 2-inch chunks
- 4 tbsp unsalted butter
- 2 tbsp honey
- 2 tbsp chopped fresh parsley or thyme
- Salt and pepper to taste
Instructions
- Boil a large pot of salted water. Add the carrot chunks and cook for 15-20 minutes until fork-tender.
- Drain the cooked carrots and return them to the pot. Using a potato masher or fork, lightly mash the carrots while still warm.
- Stir in the butter and honey until melted and evenly mixed.
- Add chopped herbs, salt, and pepper to taste, mixing until well combined.
- Serve warm as an irresistible side dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 8g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 15mg