There’s nothing quite like the aroma of One-Pan Honey BBQ Chicken & Rice wafting through your kitchen, making your taste buds dance with anticipation. Imagine tender chicken, glazed in a sweet and smoky sauce, nestled among fluffy rice that soaks up all those delicious flavors. This dish is not just a meal; it’s an invitation to gather around the dinner table, share stories, and create lasting memories.
As I reminisce about family dinners filled with laughter and the clinking of forks, I can’t help but think of this dish as a staple in our home. It’s perfect for busy weeknights when you want something hearty without spending hours in the kitchen. Trust me; this One-Pan Honey BBQ Chicken & Rice will quickly become your go-to recipe for any occasion.
– Enjoy effortless cleanup thanks to the one-pan cooking method that saves time.
– Delight in the flavor explosion from the honey BBQ glaze that will have everyone asking for seconds.
– Feast your eyes on the vibrant colors and textures that make this dish visually appealing.
– Customize ingredients based on what you have on hand, making it versatile for any pantry.
Ingredients for One-Pan Honey BBQ Chicken & Rice
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work perfectly; adjust quantity based on servings needed.
- Long Grain White Rice: This rice absorbs flavors wonderfully and cooks evenly, creating a delightful base.
- Honey: Opt for pure honey for that distinct sweetness that balances out the tangy BBQ sauce.
- BBQ Sauce: Choose your favorite brand or homemade version to control ingredients and flavor profiles.
- Chicken Broth: Low-sodium chicken broth enhances flavor while keeping salt levels in check.
For the Seasoning:
- Garlic Powder: A must-have spice that adds depth to every bite; fresh garlic works too if you’re feeling adventurous.
- Onion Powder: This brings a savory note that complements the sweetness of honey beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make One-Pan Honey BBQ Chicken & Rice
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). This ensures everything cooks evenly and gets that beautiful golden color.
Step 2: Prepare Your Pan
Grab a large oven-safe skillet or pan and spray it with nonstick cooking spray. Place your chicken breasts at the bottom of the pan, arranging them evenly.
Step 3: Mix Your Sauce
In a bowl, combine honey and BBQ sauce. Make sure everything is mixed well so each piece of chicken gets coated beautifully. Pour half of this mixture over your chicken.
Step 4: Add Rice and Broth
Sprinkle long grain white rice evenly over the chicken. Carefully pour chicken broth around (not directly on) the rice so it cooks perfectly without clumping together.
Step 5: Season It Up
Sprinkle garlic powder and onion powder over everything. Give it a gentle stir to ensure those flavors mingle well.
Step 6: Bake Away
Cover your pan with foil and bake for about 25 minutes. Afterward, remove the foil, drizzle with remaining sauce, and bake uncovered for an additional 10-15 minutes until chicken is cooked through and rice is fluffy.
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy every bite!
This One-Pan Honey BBQ Chicken & Rice recipe is truly a game-changer—easy enough for beginners yet delicious enough to impress even seasoned chefs. Whether it’s a cozy family dinner or a gathering with friends, this dish promises satisfaction on every plate!
Perfecting the Cooking Process
Sear the chicken first to lock in those juicy flavors, then prepare the rice while you whip up your honey BBQ sauce. This sequence ensures everything cooks evenly and saves you from a kitchen disaster.
Add Your Touch
Feel free to swap out the chicken for tofu or shrimp if you’re feeling adventurous. You can also sprinkle in some extra veggies or use a different BBQ sauce to really make this dish your own.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm it on the stove over low heat, adding a splash of water to keep it moist and delicious.
– Use a meat thermometer to check that your chicken reaches 165°F for safe eating without drying it out.
– Let the dish rest for a few minutes before serving; this allows the flavors to mingle beautifully.
– Experiment with different honey varieties for unique flavor profiles that can elevate your honey BBQ chicken!
*Last week, I made this dish for my friends, and they couldn’t stop raving about it! One even asked if I’d consider starting a food truck—clearly, I have my work cut out for me!*
FAQs:
What is the best way to serve One-Pan Honey BBQ Chicken & Rice?
Serving One-Pan Honey BBQ Chicken & Rice can be both simple and delightful. Plate the chicken and rice together, allowing the flavorful sauce to coat the rice. You can garnish with chopped green onions or fresh parsley for added color and flavor. Pair it with a side of steamed vegetables or a crisp salad to balance the dish. This meal is perfect for family dinners or casual gatherings, making it an ideal choice for any occasion.
Can I use brown rice instead of white rice for this recipe?
Yes, you can use brown rice in your One-Pan Honey BBQ Chicken & Rice recipe. However, keep in mind that brown rice takes longer to cook than white rice. You may need to adjust the cooking time and liquid accordingly. Typically, brown rice requires about 40-45 minutes of cooking time. Ensure that you check for doneness before serving, as this will help create a deliciously textured dish.
How can I store leftovers from One-Pan Honey BBQ Chicken & Rice?
Storing leftovers from your One-Pan Honey BBQ Chicken & Rice is easy and convenient. Allow the dish to cool down before transferring it into an airtight container. You can refrigerate it for up to three days or freeze it for up to three months. When reheating, ensure that the chicken reaches an internal temperature of 165°F to ensure food safety. This makes it perfect for meal prep and quick weeknight dinners.
Can I add vegetables to One-Pan Honey BBQ Chicken & Rice?
Absolutely! Adding vegetables enhances both nutrition and flavor in your One-Pan Honey BBQ Chicken & Rice. Consider incorporating bell peppers, broccoli, or snap peas during the cooking process. Add them halfway through cooking so they remain tender yet slightly crisp. This not only boosts the health factor but also adds vibrant colors to your dish, making it more visually appealing.
Conclusion for One-Pan Honey BBQ Chicken & Rice:
One-Pan Honey BBQ Chicken & Rice is a fantastic meal that combines convenience and flavor in one dish. With easy preparation and minimal cleanup, it’s perfect for busy weeknights or family gatherings. The sweet and savory honey BBQ sauce elevates the chicken while infusing delicious flavors into the rice. Don’t hesitate to customize this recipe with your favorite veggies or sides for added nutrition and variety. Enjoy this delightful meal any time!
One-Pan Honey BBQ Chicken & Rice
One-Pan Honey BBQ Chicken & Rice is a quick and delicious meal featuring juicy chicken and fluffy rice, all enveloped in a sweet and tangy sauce—perfect for busy evenings.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long grain white rice
- 1/2 cup pure honey
- 1/2 cup BBQ sauce
- 2 cups low-sodium chicken broth
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a large oven-safe skillet by spraying it with nonstick cooking spray. Place the chicken breasts evenly in the pan.
- In a bowl, mix together honey and BBQ sauce until well combined. Pour half of this mixture over the chicken.
- Evenly sprinkle the long grain white rice over the chicken. Carefully pour chicken broth around (not directly on) the rice.
- Sprinkle garlic powder and onion powder over everything and gently stir to combine flavors.
- Cover the pan with foil and bake for about 25 minutes. Remove the foil, drizzle with remaining sauce, and bake uncovered for an additional 10-15 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and rice is fluffy.
Nutrition
- Serving Size: 1/4 of recipe (approx. 350g)
- Calories: 480
- Sugar: 16g
- Sodium: 440mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 43g
- Cholesterol: 90mg