Low-Carb Crispy Broccoli Cheese Rounds
Low-Carb Crispy Broccoli Cheese Rounds are a delectable blend of crunchy broccoli and gooey cheese, delivering a guilt-free snack that satisfies cravings while keeping your diet in check.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups fresh broccoli florets, finely chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup almond flour
- 2 large eggs
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- 1. Preheat Your Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. Prepare the Mixture: In a large bowl, combine finely chopped broccoli, shredded cheese, almond flour, eggs, garlic powder, salt, and pepper. Mix until thoroughly combined.
- 3. Shape the Rounds: Scoop about two tablespoons of the mixture and shape into small rounds. Place them on the prepared baking sheet.
- 4. Bake: Bake for 15-20 minutes until golden brown and crispy on the outside.
- 5. Cool and Serve: Allow to cool slightly on a wire rack before serving warm.
Nutrition
- Serving Size: 1 round (30g)
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg