Grilled Lemongrass Chicken
Indulge in the vibrant flavors of Southeast Asia with this Grilled Lemongrass Chicken recipe. Juicy boneless chicken thighs are marinated in a fragrant blend of fresh lemongrass, garlic, and zesty lime juice, then grilled to perfection. Each bite delivers a burst of citrusy aromas and savory goodness, making it a perfect dish for summer gatherings or cozy dinners. Serve it alongside jasmine rice and fresh vegetables for a delightful meal that will have everyone coming back for more.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Southeast Asian
Ingredients
Scale
- 1.5 lbs boneless skinless chicken thighs
- 3 stalks fresh lemongrass, chopped
- 5 garlic cloves, minced
- 3 tbsp fish sauce
- 2 tbsp brown sugar
- Juice of 1 large lime (about 2 tbsp)
Instructions
- In a food processor, blend chopped lemongrass, garlic, fish sauce, brown sugar, and lime juice until smooth to create the marinade.
- Place chicken thighs in a resealable bag or bowl; pour marinade over chicken ensuring all pieces are coated. Marinate in the refrigerator for at least 1 hour or overnight for best flavor.
- Preheat your grill to medium-high heat (400°F). Lightly oil the grates to prevent sticking.
- Remove chicken from marinade and grill each side for about 6-8 minutes or until internal temperature reaches 165°F (75°C).
- Allow chicken to rest for 5 minutes before serving. Drizzle with any leftover marinade for added flavor.
Nutrition
- Serving Size: 4 oz (113g) grilled chicken
- Calories: 240
- Sugar: 3g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 120mg