Green Goddess Sandwich
Experience a burst of fresh flavors with this vibrant Green Goddess Sandwich, featuring creamy avocados, zesty herbs, and crunchy veggies—perfect for any meal or snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Lunch
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 4 slices whole grain bread
- 1 ripe avocado
- 1/4 cup Greek yogurt
- 2 tbsp freshly squeezed lemon juice
- 1/4 cup mixed fresh herbs (basil, parsley, chives)
- Salt and pepper to taste
- 1 cup mixed greens (arugula or spinach)
- 1 small cucumber, thinly sliced
Instructions
- Wash the mixed greens thoroughly and pat them dry.
- In a blender or food processor, combine avocado, Greek yogurt, lemon juice, fresh herbs, salt, and pepper. Blend until smooth.
- Lightly toast the whole grain bread until golden brown for added crunch.
- Spread a generous layer of the Green Goddess dressing on one slice of toasted bread. Layer with mixed greens and cucumber slices. Top with another slice of bread spread with more dressing.
- Cut the sandwich in half diagonally for an appealing presentation. Drizzle any leftover dressing on top before serving.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 5mg