Cheesy Garlic Chicken Wraps
Indulge in the delightful flavors of Cheesy Garlic Chicken Wraps, where tender chicken meets melted cheese and aromatic garlic, all wrapped in a warm tortilla. Perfect for busy weeknights or casual gatherings, these wraps are quick to prepare and customizable for any palate. With every bite, experience a delicious blend of flavors that will leave you and your guests craving more.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 pounds)
- 4 cloves fresh garlic, minced
- 2 cups shredded mozzarella cheese
- 4 large flour tortillas
- 2 tablespoons olive oil
- 1 cup sour cream
- ¼ cup chopped fresh parsley or cilantro
Instructions
- 1. **Prepare the Chicken**: ** Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper. Cook for 6-7 minutes per side until golden brown and cooked through. Let rest before slicing.
- 2. **Sauté Garlic**: ** In the same skillet, add minced garlic and sauté for about one minute until fragrant.
- 3. **Combine Filling**: ** Slice cooked chicken into strips and return to skillet with garlic. Add shredded cheese and stir until melted. Remove from heat.
- 4. **Assemble Wraps**: ** Lay tortillas on a flat surface. Spoon cheesy chicken mixture onto each tortilla, adding sour cream and herbs as desired. Fold in sides and roll tightly.
- 5. **Toast Wraps**: ** Heat a clean skillet over medium heat. Place wraps seam-side down and toast for 2-3 minutes per side until golden brown.
- 6. **Serve**: ** Slice wraps diagonally for presentation and enjoy warm with extra sour cream or dipping sauce.
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 493
- Sugar: 2g
- Sodium: 823mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 97mg