Irresistible Buffalo Chicken Bowls
Experience a flavor-packed meal with tender chicken, zesty buffalo sauce, and fresh veggies over a hearty base that satisfies every craving!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup buffalo sauce
- 2 tbsp honey
- 1 cup brown rice or quinoa
- 1 cup fresh bell peppers, diced
- 1 cup cucumbers, diced
- 1 cup lettuce, shredded
- ½ cup ranch dressing
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season the chicken breasts with salt and pepper and place them on the prepared baking sheet. Bake for about 25-30 minutes until cooked through.
- Remove from the oven and let cool slightly before shredding with two forks.
- In a small bowl, combine buffalo sauce and honey; adjust sweetness to taste.
- In bowls, layer cooked brown rice or quinoa at the base. Top with shredded chicken and drizzle generously with buffalo sauce mix.
- Add fresh vegetables on top and finish with ranch dressing.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 6g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 100mg