Shrimp & Crab Alfredo Lasagna Roll-Ups
Indulge in the ultimate comfort food with Shrimp & Crab Alfredo Lasagna Roll-Ups! This delightful dish features tender lasagna noodles filled with a creamy blend of succulent shrimp, sweet crab meat, and fresh spinach. Baked to perfection and topped with gooey mozzarella, these roll-ups are perfect for impressing guests at any dinner party or enjoying a cozy family meal. Get ready to elevate your dining experience!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 9 lasagna noodles
- 1 cup medium shrimp, peeled and deveined
- 1 cup lump crab meat (fresh or canned)
- 2 cups Alfredo sauce (store-bought or homemade)
- 2 cups fresh spinach, sautéed
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 cup shredded mozzarella cheese
Instructions
- Prepare the Noodles: Boil salted water and cook lasagna noodles until al dente. Drain and lay flat on parchment paper.
- Cook the Filling: In a skillet, sauté garlic until fragrant. Add shrimp and cook until pink. Stir in crab meat and spinach until heated through.
- Mix the Sauce: Combine the shrimp mixture with half of the Alfredo sauce and Parmesan in a bowl.
- Assemble the Roll-Ups: Spread remaining Alfredo sauce on each noodle, add filling at one end, and roll up tightly. Place seam-side down in a greased baking dish.
- Bake: Preheat oven to 375°F (190°C). Pour any leftover sauce over roll-ups, top with mozzarella cheese, and bake for 25-30 minutes until bubbly.
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 150mg