Keto Breakfast Plate with Creamy Scrambled Eggs Bliss
Start your day with the ultimate Keto Breakfast Plate featuring creamy scrambled eggs, crispy bacon, and ripe avocado. This satisfying meal is not only low in carbs but also rich in flavor, making it perfect for both leisurely weekends and busy weekdays. Indulge in this delicious breakfast that fuels your body while delighting your taste buds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: Keto
Ingredients
Scale
- 4 large organic eggs
- 2 tbsp heavy cream
- 1 tbsp unsalted butter
- 4 slices thick-cut bacon
- 1 ripe avocado
Instructions
- Preheat a nonstick skillet over medium heat. Melt the butter completely.
- Add bacon strips to the pan and cook until crispy, about 6-8 minutes. Drain on paper towels.
- In a bowl, whisk together eggs and heavy cream until frothy.
- Pour egg mixture into the skillet, stirring gently over low heat for 3-5 minutes until soft curds form.
- Slice the avocado and serve alongside the scrambled eggs and crispy bacon.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 500mg