Glow Bowl Roasted Veggie Tahini Yogurt Sauce
Experience a delightful culinary adventure with the Glow Bowl Roasted Veggie Tahini Yogurt Sauce. This vibrant dish features an array of roasted vegetables, perfectly caramelized and paired with a creamy tahini yogurt sauce. Ideal for any occasion, this bowl not only nourishes your body but also tantalizes your taste buds, transforming mealtime into a festive experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups assorted vegetables (bell peppers, zucchini, carrots, red onions)
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 cup tahini
- 1/2 cup plain Greek yogurt
- 1 tbsp freshly squeezed lemon juice
- 1 garlic clove, minced
- Water (as needed to adjust consistency)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and chop the assorted vegetables into bite-sized pieces. Spread them in a single layer on the baking sheet.
- Drizzle olive oil over the vegetables and season with salt and pepper; toss to coat evenly.
- Roast in the preheated oven for 25–30 minutes until golden brown and tender, flipping halfway through.
- In a bowl, mix tahini, Greek yogurt, minced garlic, lemon juice, and water; whisk until smooth.
- Once the veggies are done roasting, serve in bowls topped with tahini yogurt sauce.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 0mg