Fluffy Flourless Cottage Cheese Pancakes
Delight your mornings with these fluffy, protein-packed Flourless Cottage Cheese Pancakes—each bite is a nutritious treat perfect for breakfast or a satisfying snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4 (8 pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- 1 cup rolled oats (blended into a fine powder)
- 1/2 cup milk (whole or almond)
- 1 tsp baking powder
Instructions
- 1. Blend the Ingredients: In a blender, combine the cottage cheese, eggs, oats, milk, and baking powder. Blend until smooth but avoid over-blending for fluffiness.
- 2. Heat the Skillet: Preheat a non-stick skillet over medium heat for about two minutes. It’s ready when a drop of water sizzles.
- 3. Pour and Cook: Using a ladle, pour about 1/2 cup of batter onto the skillet. Cook until bubbles form on the surface, approximately two minutes per side.
- 4. Flip It: When bubbles appear, gently flip the pancakes with a spatula and cook for another two minutes until golden brown.
- 5. Serve Warm: Stack the pancakes on a plate and top with maple syrup, fresh fruit, or yogurt as desired.
Nutrition
- Serving Size: 2 pancakes (approximately 150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 180mg