Delightful Pomegranate Smoothie Bowl
Experience a vibrant Delightful Pomegranate Smoothie Bowl, blending creamy Greek yogurt and sweet bananas for a nutritious, refreshing breakfast or snack that’s as delightful to eat as it is to look at!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: Healthy
Ingredients
Scale
- 2 frozen ripe bananas
- 1/2 cup pomegranate seeds (fresh or frozen)
- 1 cup Greek yogurt (plain or flavored)
- 2 tbsp honey or maple syrup (to taste)
- 1/2 cup nut milk (almond, coconut, etc.)
Instructions
- Gather all ingredients. If necessary, slice and freeze ripe bananas overnight for optimal creaminess.
- In a blender, combine frozen bananas, Greek yogurt, honey (or maple syrup), and half of the nut milk. Blend until smooth, scraping down sides as needed.
- Once blended into a creamy base, add half of the pomegranate seeds and pulse briefly to incorporate without breaking them down completely.
- Check the smoothie bowl's thickness; if too thick, gradually blend in remaining nut milk until desired consistency is reached.
- Spoon the mixture into bowls, creating an appealing mound shape for presentation.
- Garnish with remaining pomegranate seeds along with any additional toppings like granola or sliced fruit as desired.
Nutrition
- Serving Size: 1 smoothie bowl (approximately 300g)
- Calories: 280
- Sugar: 25g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg