Quesadillas with Spinach, Feta, Mozzarella, and Red Onion
Delight in warm, cheesy quesadillas filled with fresh spinach, tangy feta, and gooey mozzarella for a quick and satisfying meal. Perfect for weeknight dinners or cozy gatherings.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 4 large flour tortillas
- 2 cups fresh baby spinach
- 1 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 1 medium red onion, thinly sliced
- 2 tsp olive oil
Instructions
- Prep Your Ingredients: Gather all ingredients. Tear spinach into smaller pieces and slice the red onion thinly.
- Heat the Skillet: In a large skillet over medium heat, drizzle olive oil and allow it to warm.
- Sauté the Spinach: Add the spinach to the skillet and cook until wilted, about 2 minutes. Stir occasionally.
- Assemble Your Quesadilla: On one tortilla, layer half with sautéed spinach, crumbled feta, shredded mozzarella, and red onions. Fold the tortilla over.
- Cook Until Golden: Transfer the quesadilla to the hot skillet. Cook for about 3 minutes on each side until golden brown and crispy.
- Serve and Enjoy: Remove from heat and slice into wedges. Serve warm with salsa or your favorite dipping sauce.
Nutrition
- Serving Size: 1 quesadilla (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 40mg