Panera Asian Sesame Chicken Salad
Experience a burst of flavor with this vibrant Panera Asian Sesame Chicken Salad, featuring marinated chicken, fresh greens, and crunchy toppings. Perfect for any meal or gathering!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling/Skillet Cooking
- Cuisine: Asian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp sesame oil (optional)
- 6 cups mixed greens (romaine and spinach)
- 1 cup shredded carrots
- 1 cup crispy wonton strips
- 2 tbsp toasted sesame seeds
Instructions
- In a bowl, combine soy sauce, minced garlic, honey, and sesame oil. Add chicken breasts and marinate for at least 30 minutes.
- Preheat grill or skillet over medium heat. Cook marinated chicken for about 6-7 minutes on each side until golden brown and fully cooked. Remove from heat and let rest before slicing.
- In a large bowl, mix together mixed greens and shredded carrots. Add any additional veggies if desired.
- Slice rested chicken into bite-sized pieces and add to the salad bowl.
- Top with crispy wonton strips and sprinkle with toasted sesame seeds.
Nutrition
- Serving Size: 1 salad (approx. 350g)
- Calories: 360
- Sugar: 8g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg