Oatmeal Peanut Butter Energy Bites
Oatmeal Peanut Butter Energy Bites are the perfect blend of taste and nutrition, providing a quick energy boost for busy days. These no-bake snacks combine wholesome oats, creamy peanut butter, and natural sweeteners for a delicious treat that satisfies your cravings. Ideal for breakfast, post-workout fuel, or a midday pick-me-up, these energy bites are easy to make with just a few simple ingredients. Whip up a batch today for a healthy snack that keeps you energized all day long!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/3 cup honey or maple syrup
- 2 tbsp ground flaxseed
- 1/4 cup chocolate chips (optional)
Instructions
- In a large mixing bowl, combine rolled oats and ground flaxseed.
- Add natural peanut butter and honey (or maple syrup) to the dry mixture; mix until fully combined.
- If desired, fold in chocolate chips until evenly distributed.
- Chill the mixture in the refrigerator for about 30 minutes to firm it up.
- Once chilled, roll the mixture into bite-sized balls (about 1 inch in diameter).
- Store in an airtight container in the refrigerator for up to one week.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg