Honeycrisp Apple Broccoli Salad
Experience a delightful fusion of crunchy broccoli and sweet Honeycrisp apples in this refreshing salad. Tossed in a creamy yogurt dressing, this vibrant dish is not only a feast for the eyes but also a powerhouse of nutrients. Perfect for picnics, family gatherings, or as a light lunch, it promises to be a crowd-pleaser that brightens any meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves about 6
- Category: Salad
- Method: Chilling
- Cuisine: American
Ingredients
Scale
- 4 cups fresh broccoli florets (about 2 medium heads)
- 2 medium Honeycrisp apples, cored and diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup pecans or walnuts, toasted
- 1 cup plain Greek yogurt
- 2 tbsp honey
- 2 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions
- Blanch broccoli florets in boiling water for 2 minutes, then plunge into ice water. Drain well.
- Core and dice the Honeycrisp apples; toss with lemon juice to prevent browning.
- In a large bowl, combine blanched broccoli, apples, red onion, cranberries, and toasted nuts.
- In a separate bowl, whisk Greek yogurt, honey, apple cider vinegar, salt, and pepper until smooth.
- Pour dressing over the salad mixture and gently toss to coat evenly. Chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 15g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg