Crispy Baked Cauliflower Steaks
Crispy Baked Cauliflower Steaks deliver a delightful combination of flavors and textures that will satisfy any palate. These hearty, golden-brown slices of cauliflower are seasoned to perfection and baked until crispy, making them an ideal vegetarian main dish or a fantastic side for grilled meats. Whether drizzled with a vibrant chimichurri or paired with a creamy tahini sauce, these cauliflower steaks promise an unforgettable culinary experience that’s both healthy and delicious.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 3 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large head cauliflower (about 2–3 steaks)
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Remove leaves from the cauliflower and slice it into thick steaks, about 1 inch wide.
- In a bowl, combine olive oil, garlic powder, cumin, paprika, salt, and pepper. Brush the mixture on both sides of each steak.
- Place the steaks on the baking sheet and bake for 25-30 minutes until golden brown and crispy around the edges, flipping halfway through.
- Serve warm with your choice of sauce or garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 190mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg