Intro and Brief Recap
What could be more comforting than a warm, cheesy pasta bake with pumpkin tomato sauce on a chilly evening? This delightful dish combines the rich creaminess of cheese with the hearty goodness of pumpkin and the vibrant tang of tomatoes, creating an irresistible flavor explosion. Each bite presents a medley of textures, from the tender pasta to the smooth sauce, topped with a golden layer of melted cheese that beckons you to dig in.
Growing up, my family would gather around the table for our weekly pasta night, where we experimented with different sauces and toppings. One evening, we stumbled upon this delicious combination of pumpkin and tomato sauce, which quickly became a favorite. The unique flavors not only brought warmth to our dinner but also sparked laughter and cherished memories around the table. Whether it’s a cozy family gathering or a casual dinner party, this pasta bake is perfect for any occasion. Prepare yourself for an amazing flavor experience that will have everyone asking for seconds!
Key Ingredients For Pasta Bake with Pumpkin Tomato Sauce
Here’s what you’ll need to make this delicious dish:
- Pasta: Use your favorite type of pasta; penne or rigatoni works best for holding the sauce well.
- Canned Pumpkin Puree: Look for pure pumpkin puree without added sugars or spices; it gives the dish richness.
- Canned Diced Tomatoes: Opt for no-salt-added varieties to control sodium levels while adding flavor.
- Onion: A medium onion adds depth; choose one that is firm and unblemished.
- Garlic: Fresh garlic cloves provide an aromatic base that enhances the overall taste.
For the Sauce:
- Vegetable Broth: Use low-sodium vegetable broth to keep flavors rich without excess salt.
- Dried Italian Herbs: A mix of basil, oregano, and thyme brings out classic Italian flavors in this dish.
- Cheese: Shredded mozzarella and parmesan create a gooey topping that enhances every bite.
The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Pasta Bake with Pumpkin Tomato Sauce
Follow these simple steps to prepare this delicious dish:
First Step : Preheat Your Oven
Preheat your oven to 375°F (190°C). While it heats up, prepare a baking dish by lightly greasing it with nonstick cooking spray.
Second Step : Cook The Pasta
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
Third Step : Make The Sauce
In a large skillet over medium heat, add olive oil and sauté chopped onions until they become translucent. Add minced garlic and cook until fragrant. Stir in canned diced tomatoes and pumpkin puree along with vegetable broth. Season with dried herbs like basil, oregano, thyme, salt, and pepper.
Fourth Step : Combine Ingredients
In a large bowl, mix cooked pasta with the pumpkin tomato sauce until well combined. Transfer half of this mixture into your prepared baking dish.
Fifth Step : Add Cheese
Sprinkle half of the shredded mozzarella cheese over the pasta mixture in the baking dish. Layer on the remaining pasta followed by another sprinkle of mozzarella cheese on top.
Final Step : Bake And Serve
Cover the baking dish with aluminum foil and bake for about 20 minutes. Remove foil and continue baking for another 15 minutes until bubbly and golden brown on top. Transfer to plates and serve hot for a delightful meal.
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Choose Quality Ingredients: Using high-quality canned pumpkin and tomatoes will significantly enhance flavor.
- Experiment With Cheese: Feel free to mix different cheeses such as cheddar or gouda for varied flavor profiles.
- Add Protein: Incorporate cooked ground turkey or sausage if you want extra protein in your bake.
Enjoy creating this scrumptious pasta bake with pumpkin tomato sauce that will warm hearts and satisfy appetites!
Cooking Instructions
To create a delightful Pasta Bake with Pumpkin Tomato Sauce, follow these steps:
First, cook your pasta according to the package instructions until it is al dente. While the pasta cooks, prepare the pumpkin tomato sauce. In a large skillet, heat olive oil over medium heat. Add chopped onions and minced garlic, sautéing until they become translucent and fragrant.
Next, add canned pumpkin purée along with diced tomatoes to the skillet. Stir in dried oregano, basil, salt, and pepper for flavor. Allow this mixture to simmer for about 10 minutes to meld the flavors together. Once the pasta finishes cooking, drain it and mix it into the sauce.
Transfer the pasta mixture into a baking dish and sprinkle shredded mozzarella cheese on top. Bake in a preheated oven at 375°F (190°C) for about 25 minutes or until the cheese turns golden brown and bubbly.
Serving Suggestions
This Pasta Bake with Pumpkin Tomato Sauce is not only hearty but also pairs well with various sides and toppings. Consider serving it alongside:
- Garlic Bread: A crunchy side that complements the creamy texture of the pasta bake.
- Mixed Green Salad: Fresh greens can balance out the richness of the bake.
- Parmesan Cheese: Grated on top just before serving adds an extra layer of flavor.
Storage Tips
To make your Pasta Bake with Pumpkin Tomato Sauce last longer, store any leftovers properly. Allow it to cool completely before covering it tightly with plastic wrap or aluminum foil. You can keep it in the refrigerator for up to three days.
If you want to store it longer, consider freezing portions in airtight containers. When ready to enjoy again, thaw in the refrigerator overnight before reheating in an oven or microwave until heated through.
Nutritional Benefits
This Pasta Bake with Pumpkin Tomato Sauce offers several nutritional advantages. Pumpkin is rich in vitamins A and C, which support immune function and skin health. Additionally, tomatoes are packed with antioxidants like lycopene that may reduce inflammation.
Using whole grain pasta can increase fiber intake, promoting digestive health. The combination of these ingredients creates a wholesome meal that provides both comfort and nourishment.
FAQs
What kind of pasta works best for this recipe?
For this Pasta Bake with Pumpkin Tomato Sauce, you can use various types of pasta such as penne, fusilli, or rotini. These shapes hold sauces well and provide great texture in each bite. Avoid very thin pastas like angel hair as they may not hold up during baking.
Can I make this dish vegan?
Yes! To make your Pasta Bake with Pumpkin Tomato Sauce vegan-friendly, simply substitute dairy cheese with plant-based cheese alternatives or nutritional yeast for a cheesy flavor without dairy. Ensure that other ingredients used are also vegan-friendly.
Is it possible to prepare this dish ahead of time?
Absolutely! You can prepare your Pasta Bake with Pumpkin Tomato Sauce ahead of time by assembling everything in a baking dish without baking it right away. Cover it tightly and refrigerate for up to a day before baking as instructed when you’re ready to serve.
How can I spice up my Pasta Bake with Pumpkin Tomato Sauce?
If you want to add some heat or extra flavor to your Pasta Bake with Pumpkin Tomato Sauce, consider adding crushed red pepper flakes or diced jalapeños while cooking the sauce. Fresh herbs like thyme or rosemary can also enhance its aromatic quality while providing additional depth to each bite.
Creamy Pumpkin Tomato Pasta Bake
Indulge in the comforting warmth of this Creamy Pumpkin Tomato Pasta Bake. With al dente pasta enveloped in a rich pumpkin-tomato sauce and topped with gooey melted cheese, this dish is perfect for chilly evenings or family gatherings. The medley of flavors and textures creates a delightful experience that will have everyone coming back for seconds. Easy to prepare and full of wholesome ingredients, this pasta bake is a must-try!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 8 oz penne pasta
- 1 cup canned pumpkin puree (unsweetened)
- 1 cup canned diced tomatoes (no salt added)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup low-sodium vegetable broth
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp olive oil
- 2 cups shredded mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- Cook the penne pasta in boiling salted water until al dente, then drain.
- In a skillet over medium heat, add olive oil, sauté onions until translucent, then add garlic and cook until fragrant.
- Stir in pumpkin puree, diced tomatoes, vegetable broth, and dried herbs. Simmer for about 10 minutes.
- Combine the cooked pasta with the sauce in a large bowl. Transfer half into the baking dish.
- Top with half of the mozzarella cheese, layer on the remaining pasta mixture, and then sprinkle with the remaining cheese.
- Cover with foil and bake for 20 minutes; remove foil and bake for an additional 15 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 340
- Sugar: 6g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 30mg