Intro and Brief Recap
Have you ever wondered how to create a dish that is not only delicious but also easy to make? Picture this: tender chicken breasts drizzled with a rich balsamic glaze, roasted vegetables that soak up all the savory flavors, and a meal that practically cooks itself in one pan. One Pan Balsamic Chicken is the answer to your weeknight dinner dilemmas, offering a perfect balance of sweet and tangy notes that dance on your palate.
This recipe is perfect for busy evenings when you crave something satisfying without spending hours in the kitchen. The simplicity of cooking everything in one pan means less cleanup while still delivering an impressive meal ideal for family dinners or entertaining friends. As you watch the chicken sizzle and the aromas fill your kitchen, you’ll be counting down the minutes until you can savor each bite. Get ready to enjoy a culinary experience that will have everyone coming back for seconds!
Key Ingredients For One Pan Balsamic Chicken
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
- Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor; minced garlic adds depth to the sauce.
- Balsamic Vinegar: Opt for high-quality balsamic vinegar for a rich taste that enhances the overall dish.
- Olive Oil: Use extra virgin olive oil for cooking, as it adds flavor and helps achieve a nice sear on the chicken.
- Mixed Vegetables: A mix of bell peppers, zucchini, and onions works perfectly; they roast beautifully alongside the chicken.
For the Sauce:
- Honey: A touch of honey balances the acidity of balsamic vinegar, creating a delightful glaze.
- Dried Oregano: This herb complements the flavors nicely and adds an aromatic touch to the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For One Pan Balsamic Chicken
Follow these simple steps to prepare this delicious dish:
First Step : Preheat Your Oven
Preheat oven to 400°F (200°C). While it heats up, spray a large baking dish with nonstick cooking spray to prevent sticking.
Second Step : Prepare The Chicken
Season your boneless, skinless chicken breasts generously with salt and pepper on both sides. This seasoning will enhance their natural flavors during cooking.
Third Step : Mix The Marinade
In a mixing bowl, whisk together balsamic vinegar, honey, minced garlic, and dried oregano. This mixture will serve as both a marinade and sauce for your chicken.
Fourth Step : Arrange The Ingredients
Place seasoned chicken breasts in the prepared baking dish. Surround them with mixed vegetables like bell peppers and zucchini for added color and nutrition.
Fifth Step : Pour On The Sauce
Drizzle your balsamic mixture evenly over the chicken and vegetables. Ensure everything is coated well for maximum flavor infusion during roasting.
Sixth Step : Bake To Perfection
Bake in preheated oven for about 25-30 minutes or until the internal temperature of chicken reaches at least 165°F (74°C) and veggies are tender.
Transfer to plates and drizzle with any remaining sauce from the baking dish for the perfect finishing touch.
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Marinate Ahead Of Time: For deeper flavor, marinate your chicken in balsamic vinegar mixture for at least an hour before cooking.
- Select Fresh Vegetables: Always choose vibrant vegetables; fresh produce not only looks appealing but also tastes better when roasted.
- Monitor Cooking Time: Keep an eye on cooking times as ovens may vary; check doneness with a meat thermometer for accuracy.
Cooking Tips for One Pan Balsamic Chicken
One Pan Balsamic Chicken is a delightful dish that benefits from a few cooking tips. First, ensure the chicken is at room temperature before cooking. This helps it cook evenly and stay juicy. Second, marinate the chicken in balsamic vinegar for at least 30 minutes to enhance flavor. Lastly, use a high-quality balsamic vinegar for the best results.
Serving Suggestions
This One Pan Balsamic Chicken shines when served with various sides. Here are some ideas:
- Roasted Vegetables: Pair your chicken with seasonal roasted vegetables like zucchini, bell peppers, or carrots for a colorful plate.
- Quinoa or Rice: Serve over fluffy quinoa or brown rice to soak up the delicious balsamic sauce.
- Fresh Salad: A simple green salad with lemon vinaigrette can complement the rich flavors of the chicken.
Storage Instructions
Leftover One Pan Balsamic Chicken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it in a microwave-safe dish and warm it gently to avoid drying out the chicken. You can also enjoy it cold in salads or wraps.
Nutritional Information
One Pan Balsamic Chicken is not only delicious but also nutritious. It provides a good source of protein while being lower in carbohydrates. The addition of vegetables enhances its vitamin content. Adjust the recipe to fit dietary needs by using boneless skinless chicken breasts or thighs.
FAQs
What ingredients do I need for One Pan Balsamic Chicken?
To make One Pan Balsamic Chicken, you’ll need boneless chicken breasts or thighs, balsamic vinegar, olive oil, garlic, and your choice of fresh vegetables like asparagus or cherry tomatoes. You can also add herbs like rosemary or thyme for extra flavor.
Can I make One Pan Balsamic Chicken ahead of time?
Yes, you can prepare One Pan Balsamic Chicken ahead of time! Marinate the chicken and chop veggies a day in advance. Store them separately in the refrigerator until you’re ready to cook. This makes dinner preparation quick and easy on busy nights.
How can I customize One Pan Balsamic Chicken?
You can easily customize One Pan Balsamic Chicken by adding different vegetables such as broccoli, Brussels sprouts, or sweet potatoes. Feel free to experiment with spices and herbs too! For a spicy kick, consider adding red pepper flakes or chili powder.
Is One Pan Balsamic Chicken healthy?
One Pan Balsamic Chicken can be considered a healthy option because it includes lean protein from chicken and plenty of vegetables packed with nutrients. The recipe is low in carbs if you skip rice or grains as sides. Use less oil and a moderate amount of balsamic vinegar to keep it light while still flavorful.
One Pan Balsamic Chicken
Experience the perfect balance of sweet and tangy with One Pan Balsamic Chicken. This easy weeknight dish features succulent chicken breasts topped with a rich balsamic glaze, surrounded by vibrant roasted vegetables. With minimal cleanup and maximum flavor, this one-pan wonder is ideal for busy evenings or impressing guests. Get ready to savor a culinary delight that will have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup balsamic vinegar
- 2 tbsp extra virgin olive oil
- 2 cups mixed vegetables (bell peppers, zucchini, onions)
- 2 tbsp honey
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Spray a large baking dish with nonstick cooking spray.
- Season the chicken breasts generously with salt and pepper on both sides.
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, and oregano.
- Place the seasoned chicken in the baking dish and surround it with mixed vegetables.
- Drizzle the balsamic mixture over the chicken and vegetables evenly.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the veggies are tender.
Nutrition
- Serving Size: 1 chicken breast with vegetables (approximately 300g)
- Calories: 320
- Sugar: 9g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg